be the best version of yourself by getting rid of pain.

We Will Help you be healthy and active to prevent future injuries or surgery.

Wondering If Z-Line Fitness and Rehab Is Right For You?

Speak With a PT

If you’re not quite ready to book an appointment yet, you might have some questions that you would like answered first. We would be happy to chat with you so we can be 100% sure that we can help you. Just click the button below to request to speak to us on the phone!!

Availability & Pricing

We understand that some people want to find out a little more about the availability and pricing of physical therapy before booking an appointment. If you want to know about our availability, then just click the button below and complete the simple form.

Discovery Visit

We realize some people may be unsure if physical therapy is right for them. Are you wondering if it’ll work or if we can help with your problem? If that sounds like you and you’d like to come see for yourself how we can help you, just fill out the simple form below.

Our Mission

To provide exceptional care and empower individuals to be the best version of themselves via proper exercise and training so that they can live a healthy and active life.

What Other People Just Like You Are Saying About Z-Line Fitness and Rehab in Glenwood, SW

5-Star Reviews!

- First Name

5/5

“Both and Ben are extremely knowledgeable and kind, and offer many free, informational stretch and workout routines for any climbing level. I have found these super helpful for improving my day-to-day workout routine and allowing me to keep up with my outdoor pursuits. They are some of the best people (and PTs) around! I would highly recommend them for any and all physical therapy needs.

- First Name

5/5

“’s been great! He really takes the time to explain, educate, and instruct. He’s currently helping me through multiple issues I’ve been dealing with for years, and I’ve experienced dramatic improvement in a very short time. He’s taken the time to hear me and develop plans to deal with my issues. This has been my best experience in a medical setting. Way better than the ibuprofen and rest usually prescribed.”

- First Name

5/5

” was awesome. Had a painful shoulder when bench pressing. He gave me some ways to warm up before my workouts and gave me an alternative way to bench press and still increase strength. Haven’t felt pain in my shoulder since I started working with him.  is very knowledgeable in what he does and would definitely recommend him to anybody.”

Get To Know Dr. Sarah Asghar

Dr. Sarah Asghar PT, DPT, CLT received her doctorate in physical therapy from Wheeling Jesuit University in 2017 and has practiced in Maryland since. She is a cancer rehabilitation and lymphedema specialist but has an extensive background in general sports and orthopedic conditions from her experiences in outpatient physical therapy settings. Sarah started doing personal training and water aerobic classes outside of her regular work hours in order to continue to promote health to her community. Sarah provides an individualized, evidence based treatment approach that meets each patient’s specific goals.

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