Knee Pain
Dr. Sarah Asghar, PT, DPT, CLT,
Owner and Founder of Z-Line Fitness and Rehab
- Can you no longer work out as hard as you used to?
- Is your knee keeping you awake at night, causing you to sleep restlessly?
- Are your workouts still going on without you?
Are You Sick of Knee Pain Limiting Your Activities?
Have you made numerous attempts to ease the pain yet been unsuccessful each time?
Do you want to return to the world without pain or worry?
If this describes you, continue reading to see why Z-Line Fitness and Rehab is the ideal choice for you.
Don’t compromise your preferred way of life for easily resolved issues.
- Have you been unable to stay active due to sharp knee pain?
- Do you miss being able to train for marathons easily?
- Because of the pain, do you have to modify your gym workouts constantly?
If this describes you, we’re glad you’re here and ready to assist.
The BEST solution for you and your knee pain is Z-Line Fitness and Rehab. It’s time for US to assist YOU in returning to the activities you enjoy worry-free.
We understand how difficult it is to live the active lifestyle you desire while suffering from nagging, achy knee pain.
You have objectives as an active person. You are driven.
- You want to progress in the gym and get stronger.
- You want to break a personal record in a marathon coming up.
- You want to be able to get up and go to workout classes or walk around the block.
However, because your knee pain has flared up, all of your goals have been put on hold.
Instead of training, you must stay home and rest your knee so the pain does not worsen.
This is not how you live.
You don’t want to be held back.
Instead, your plans are put on hold while your knee makes day-to-day decisions for you.
At Z-Line Fitness and Rehab, we help you return to your active lifestyle without pain.
We collaborate with you to achieve your objectives, eliminate pain, and improve your performance.
Interested in learning more?
Inquire about our availability and pricing!
Here’s the Thing: When It Comes to Knee Pain, There Are a Plethora of Options for Pain Relief. We’ve Seen Everything.
- A knee brace in the hope of relieving pain
- Other physical therapists who do not understand the sport or the performance treatment required to help you with your knee pain.
- Applying ice or heat
- Taking a break from your favorite sports and physical activities
- Being told by a doctor that the only way to solve your problem is to STOP working out and try surgery
You don’t want to give up. You do not desire surgery. You don’t want to be left out.
All of these alternatives leave you with only temporary solutions.
We do not provide temporary solutions.
Here’s the deal…
Some patients have been told that their knee pain is simply the result of their active lifestyle.
This is NOT correct.
Your knee pain is an impediment, a problem — a problem that begs to be fixed.
The reality is…
- You shouldn't have to change your workout routine.
- You should not be forced to miss games with your teammates.
- You shouldn't have to sit back and watch life pass you by when you could be physically progressing.
These are neither normal nor necessary.
When you book with Z-Line Fitness and Rehab, your pain can (and will!) be relieved.
You may wonder what sets Z-Line Fitness and Rehab apart from the competition.
We’re not like the others who tell you to…
- See if pain medications help.
- Various knee braces are recommended.
- Apply ice or heat to the knee.
- Tell you to keep your knee elevated and rest until it feels better.
We don’t tell you this because we know all of these are only temporary fixes — and we don’t provide temporary fixes.
At Z-Line Fitness and Rehab, we put YOU first. We provide solutions to resume your active lifestyle with no limitations or restrictions.
- We want YOU to resume your workouts.
- We want YOU to return to marathon training and attempt to break a personal record.
- We want YOU to rejoin your teammates on the field or court.
Above all, we want you to feel like yourself again.
The person who is strong, confident, and empowered and enjoys living an active and pain-free life.
That is what we guarantee. We understand that time is the most valuable resource we all have, so we strive to help patients live pain-free, activity-filled lives with no restrictions.
You can be confident that we have your best interests in mind. We listen to YOU and YOUR goals, and our top priority is that you achieve them.
We aim to be a resource for the Glenwood, Maryland, community of coaches, athletes, trainers, and active people. We take pride in never standing still, always striving to keep Glenwood, Maryland, healthy and pain-free.
Let’s work together to put an end to your knee pain.
Inquire about our pricing and availability today.
