Physical Therapy

Manual Therapy

(AKA hands-on) treatments, including manipulations (faster, low-ampllitude movements) and mobilizations (slower, low to high amplitude movements).
Soft tissue massage and myofascial releases

Instrument Assisted Soft Tissue Massage (IASTM)

A type of manual therapy that utilizes specialized ergonomic stainless steel tools that massage and scrape the skin gently to help soft tissue injuries of the connective tissues, muscles, neurological tissues, and skin.

1-1 sessions

Treated by a licensed physical therapist the whole way from evaluation to follow-up sessions

Cupping/Kinesio Taping

Cupping promotes healing and has been effective extensively for sore muscles with use of BPA free plastic cups that create a vacuum and lift tissue layers.
Kinesio taping can provide benefits such as improved circulation, reduced pain, and increased joint stability by providing support and proprioceptive feedback to the muscles and joints. It may also help in promoting natural movement patterns and facilitating the healing process of the injured tissues.

What Makes Z-Line Fitness and Rehab Different

1-on-1

One-on-One For A Full Hour With Your Doctor of Physical Therapy, Every Visit

To ensure that you are getting the highest quality of care. Every session will be one on one with a doctor of PT. No aids, no techs. Just individualized care for you with your doctor

Accessibility

24 Hour Response Time

We are 100% committed to your recovery. Throughout your rehab process your therapist will always be accessible for any questions you may have

Wholistic Care

You're More Than A Diagnosis

At Z-Line Fitness and Rehab we take a look at the whole body. We are aware that the location of your pain is not always the cause. Not only do we improve your pain and reduce your symptoms, but we address the root cause of the issue and work to make your body more resilient in order to prevent further injuries.

Cost Transparency

You'll Never Get a Bill From Us Months Later After Your Visit

Unlike many physical therapy clinics- you won’t get any bills months following finishing PT. With Z-Line Fitness and Rehab you will never be surprised by a bill you were not anticipating.

Relatability

We Understand the Demands of Your Life and/or Sport

We walk the talk! As physical therapists who exercise and participate in a large variety of activities/sports ourselves we understand what it takes. While many physicians and physical therapists will simply tell you to stop your desired activity we understand that avoiding the things that you enjoy most because of an injury is no way to live. Because of our background we know the importance of keeping you in the activities you love and we find ways to modify your training so you can stay in your sport throughout the rehab process.